#2017 DANCE MOVES NAMES DOWNLOAD#

It wasn’t until the 1960s that dance therapy became more widely accepted as a profession, along with the recognition of the potential psychotherapeutic benefits arising from its ability to engage and connect mind, body, and spirit (American Dance Therapy Association, n.d.

She subsequently had considerable success with psychiatric patients, improving their communication and empathy and increasing the quality and quantity of their interactions (Loman, 2005). When she opened a studio to teach professionals, she found many clients attended even though they had no intention of becoming performers. Marian Chace was one such dancer in the 1930s. Working in the 1940s, the founders of dance therapy often began as dancers who transitioned into teaching. Brief history of dance therapyĭance has been a vital aspect of human culture for thousands of years, serving as a valuable social activity and a component of many healing traditions, including birth, sickness, and death (Strassel et al., 2011). 50).ĭance therapists believe that healthy functioning relies on integrating mind, body, and spirit, which can be enhanced through dance (Loman, 2005). The goal is for the client, or dancer, to experience the mind–body benefits listed above along with the cathartic nature of performance-a delicate balance between the private and public self (Karkou et al., 2017).ĭance therapy, unlike more spontaneous, noninterventional acts of dancing, “is practiced in rehabilitation, medical, educational, nursing homes, and daycare center settings as well as in disease prevention and health promotion programs” (Strassel et al., 2011, p. Why dance movement therapy?ĭance therapy, sometimes referred to as dance movement therapy, involves “teaching dance technique to clients to create a basic non-verbal vocabulary” (Karkou et al., 2017, p. In recent years, “an increasing number of research publications have shown evidence for positive effects of dance participation on individuals’ health and wellbeing across a large spectrum of age groups and societies” (Karkou et al., 2017, p. 1) defines dance/movement therapy “as the psychotherapeutic use of movement to promote emotional, social, cognitive and physical integration of the individual.” The American Dance Therapy Association (n.d., para. Dance has the potential to improve us physically, psychologically, and socially (Strassel et al., 2011 Karkou et al., 2017). Moving to music is widely recognized as a powerful tool for improving wellbeing. These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, giving you tools to enhance the wellbeing of your clients, students, or employees.

#2017 DANCE MOVES NAMES DOWNLOAD#

This article explores the incredible benefits of dance therapy, introduces several techniques, and identifies what’s needed to become a dance therapist.īefore you continue, we thought you might like to download our three Positive Psychology Exercises for free. “Dance is a social, creative form of human activity impacting on wellbeing through emotional involvement in active or passive participation at all levels of mastery.” Perhaps it’s no surprise that researchers have found that dance therapy can improve our cognitive function, emotional wellbeing, and behavior, making it a valuable tool in psychological treatment (Strassel et al., 2011). Have you ever moved to the rhythm of your favorite song and felt the weight of the world lift from your shoulders?

2017 dance moves names